April: Meditating With Art
Meditating With A Work of Art
- Saturday April 24th 2021 – 9.30-10.30am
- This workshop will be recorded so that you can catch up on it online for up to 7 days, if you can’t make the live stream time
- Suitable for beginners, no art experience needed
If you’d love to be able to meditate on works of art this hour long workshop is for you. With a combination of theory and practical, you’ll learn 3 techniques and get the chance to practice on a variety of images. After the workshop you’ll be confident in meditating on an image during your visits to art galleries, as well as simply at home as part of your own meditation and wellness practice.
Materials you’ll need: You’ll need to choose several images or art works to consider for the meditation session. This might be an image you have found online, or one in a magazine or one you have at home. (If you would like help choosing, I can help you by email if you give me a little notice before the workshop.)
Please be aware that we are unable to offer refunds or cancelations on online workshops. Please do be sure to check your diary before booking. The Workshop will be recorded and made available to attendees at a private link on EmmaMillsLondon.com for 7 days after the livestream so that you can catch up on it.
Please also understand that these workshops may not be suitable for you if you are currently experiencing a mental health crisis, or have a long standing mental health difficulty that is not currently well managed. If in doubt please do contact me directly for advice about joining the workshop as I will be glad to help.